Most people who grind their teeth at night have absolutely no idea they're doing it — until their jaw starts aching in the morning, or their dentist spots the damage. Dr Britt Hakim from The Grove Dental Rouse Hill breaks down the five most common signs of teeth grinding and explains what you can actually do about it.
Winter is the season most of my patients forget about their teeth — until something goes wrong. Cold air, hot drinks, mouth breathing, and comfort food are quietly causing sensitivity, gum problems, and enamel damage right now. Here are five things I see Hills District patients doing every July that are worth fixing before they become a bigger issue.
That persistent dry, sticky feeling in your mouth is more than just annoying — it can quietly do real damage to your teeth over time. Dr Britt Hakim from The Grove Dental Rouse Hill explains what's actually causing it, why winter makes it worse, and what you can do about it.
Most of us think we're doing okay when it comes to looking after our teeth. But in my experience, there are a handful of habits that almost everyone skips — and they're the ones that quietly cause the most damage over time. Here's what I actually wish my patients would do differently.
That sharp, shooting pain when you sip a cold drink or step outside on a frosty morning — it's one of the most common things I see in winter. Sensitive teeth are not something you just have to live with. Understanding what's actually causing the problem is the first step to fixing it for good.
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